Your wife is your best friend. The idea of your “wife being caught cheating” probably breaks your heart.

You can’t help but feel that she is doing something terrible behind your back.

Did you notice something odd happening with your spouse?
Did she join a dating site?

This is a huge warning sign that your partner is cheating you, and maybe now would be an excellent time to catch her red-handed.

Read on and learn how to catch a cheating spouse.

Have you ever wondered if your wife has cheated on you?
If something about your wife’s recent behavior doesn’t seem quite right and your gut is telling you that there might be another man in her life?

How to find out the truth

Technology has made it easier than ever to cheat. That’s perhaps why we see a spike in cases of infidelity, according to IFS; “In general, men are more likely than women to cheat: 20% of men and 13% of women reported that they’ve had sex with someone other than their spouse while married, according to data from the recent General Social Survey(GSS).”

The same technology also makes it easy to catch a cheating spouse, no matter how clever they’re in covering their tracks, and you should conduct your investigation before you confront her. And today, this is easy to do with cell phone monitoring software like mSpy.

Many red flags could be indicative of a cheating spouse.

10 Rad Flags of a cheating spouse

suspect wife cheating

1. How much time is she spending on the computer or phone and, more specifically, social media?

If your wife is spending more and more time on Facebook or similar sites, this may be a red flag. Take a look at her posts on Facebook and note if you see a lot of interaction with any particular man in general.

Please take a look at your wife’s internet history when she isn’t there. If she has erased her browser history, there may be something there that she didn’t want you to see.

Remember that smartphones are the most commonly used devices for cheating.

If you can get access to her phone, see if she has downloaded any dating-specific apps like Tinder, Zoosk, or Ashleigh Madison. Social apps like Whatsapp, Kik, Snapchat, Google Hangouts, or Skype may be ways she is hiding communication with another guy.

Pay attention to see if these apps are constantly being deleted after use. Take a look at her cell phone bill if you can. Take note of the same number that is being frequently dialed.

Go through her text messages, phone calls, photos, videos, and more.

You can use a reverse search online to find out the name and location of the phone number. You also want to be on the lookout for new email addresses that she has created for herself. Again you can find this information if you pay attention to her internet history.

Don’t want to be that invasive, and you don’t want to use spying software! Why don’t you try and talk to a psychic about your relationship?

2. Changes in her grooming habits


The longer a couple stays together, the more relaxed they become with their appearance. If your wife suddenly gets a make-over and is making a considerable effort to improve her appearance, she may be trying to make herself look suitable for someone new.

Watch out for excessive shopping sprees. If she is coming home with bags of new clothes, pay attention. Is she wearing these clothes in front of you?

A massive sign of infidelity can be if your wife is suddenly buying sexy lingerie but not wearing it for you at all.

She started hitting the gym or recently started working out excessively? If your wife takes a sudden interest in improving her body, she may be doing so to attract another man.

Is she showering as soon as she gets home? She may be trying to cover up the scent of another man.

3. She is suddenly withdrawn or aloof.

Overall you are noticing less intimacy, sharing, talking, etc. She may be speaking in terms of “me” and “I” instead of “we” or “us.” She stops sharing all of the small details about her day.

As a general rule, women love to talk about the small details of their day. She may be getting emotional support from someone else.

Another big red flag is eye contact or lack of. It is part of human behavior to avoid eye contact when you feel guilty about something. Try to make eye contact with her throughout the day. If she is cheating, she will find making and maintaining eye contact with you very difficult.

4. Changes in sexual behavior

You might think that your wife would show less interest in making love. This may not necessarily be the case. She may want more sex as a way of alleviating her guilt, or she may be using you physically if she is having an emotional affair with another man.

Is she using different techniques? Maybe she has learned them from a new partner. Maybe there is less affection and passion. Even if you are still having sex regularly, it may seem more like a chore to her.

5. Is she getting easily annoyed, defensive, or argumentative?

Her guilty conscience may have her trying to justify the affair to herself. Finding fault with you and making you the bad guy to make herself feel better.

She may even try to accuse you of cheating to transfer the guilt back onto you. On the other hand, she may be displaying indifference towards you, which is not good at all. This is an indication that she no longer cares.

find out if your wife is cheating you

Related: Do husbands cheat?

6. Smoking or drinking

Has your wife developed any new, less than desirable habits such as smoking or drinking, or perhaps she is smoking and drinking more than before? If she has, then she may have met someone who has introduced these habits to her.

Please pay attention to when you smell alcohol on her breath. There may be a problem if you smell it on her breath when she is coming home from running errands or a supposed late night at the office.

7. Does she have a new friend?

In general, women get very excited about meeting someone new. They feel a need to talk about them because they are so excited about the new relationship. She may be giving you a fake name to throw you off. Her new friend “Allison” might be “Al.”

8. Check her Bank Statement

Please pay close attention to her money and finances. It is expensive to have affairs, and your cheating spouse may be paying at least some of the costs for keeping those meetings secretive.
Her credit cards may have been used to pay for hotel rooms, lunches, and dinners, as well as gifts. You can scan her credit card statements.

9. ​​Catch her in the act

Catching your cheating spouse in the act is one of the best tips for how to catch her.

You cannot erase the scene from your mind, but at least you see it for yourself, and you are 100% sure she is not worth it anymore.

We don’t recommend that you go stalking your wife. If you do happen to be able to return home sooner than you expected and find your wife in a vulnerable position, that’s great.

10. Talk with her

relationship advice

While a wife who cheats may give you some peace of mind, it won’t make you feel any better if you catch her in the act.

I would suggest a different approach. One of the biggest tips on how to catch your cheating wife isn’t snooping through her things or playing games – it’s talking to her.

Tell her about your concerns. You might be surprised by her honesty.

Bottom line

It is time to catch a cheater, and before you confront your spouse, you must conduct your investigation to confirm your suspicions.

If your wife has not been cheating on you and you accuse her, your problems could become much worse, creating problems that never existed beforehand. Now you have learned all the tips and tricks on how to catch them.

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