Many parents want to know how to get a toddler to sleep in their own bed, which can be challenging. Fortunately, we have a couple of tricks that may help you along the way.
Consider Refurbishing Your Child’s Room
One of the first things on the list is to modify the room your child sleeps in. This means that you need to make the room sleep-friendly before you even consider letting your child sleep there. Of course, you don’t need to renovate the entire house — you need to make the room more pleasant to be in.
Of course, every child is different. There are no sets of rules that will help you with the task. You can include stuffed toys, beautiful decorations, night lights, or anything that comes to your mind. The safest option is to ask your toddler what they would enjoy. If that fails to give you an accurate answer, feel free to experiment — it is the first step towards creating a safe environment your child can stay in.
Create a Healthy Routine
The next thing on the list is to create a healthy routine. Now, we should start by telling you that this is not easy. It would help if you did so many things simultaneously, and it can be challenging. But it is essential to allow the child to develop a healthy sleeping routine and habits.
Spending the night in your bed is not wrong. But if you allow it to continue, the child will get used to a grown-up sleep schedule that isn’t suitable for them.
Toddlers need thirteen hours of sleep each night, which is not something grown-ups can do. To promote healthy behavior, you can always read them a book before bedtime, cuddle with them, and do anything else you enjoy. But the key is to promote sleep habits and promote them in their bed.
If a child sees enough space to persuade you to let them sleep with you, they will do it. But it would help if you were consistent. It would help if you kept in mind that this is in your child’s best interest. They need to learn to sleep alone. However, you need to remain calm and understand their feelings and desires.
One of the things you can do to reassure them that everything is safe is to stay in their room until they fall asleep. Once again, you can talk to them, read them a book, or do anything else your child enjoys doing. Once they fall asleep, you can leave the room and continue with whatever you are doing.
Communication Is the Key
Communication is the key to a healthy parent/child relationship. You need to talk to them and listen when they talk. If you can explain everything correctly, you will have an easier time with other important matters.
And this can be especially tricky if your toddler is used to sleeping in your bed. Many parents go through the same problem when co-sleeping with their child, but it can be harmful both for you and your child.
As we mentioned before, children shouldn’t have the same sleeping schedule as grown-ups, and they need to have a separate bedtime routine. While there is nothing wrong with spending a couple of nights co-sleeping, it should never become a habit. The longer your child spends in your bed, the more difficult it will be for them to develop a healthy sleeping routine.
At What Age Should a Child Sleep in Their Own Bed?
The sooner you start teaching your child to sleep alone, the better. Many parents like the idea of co-sleeping with their children, and it is perfectly natural. After all, that way, you don’t need to worry about what might happen during the night, and you can be there to comfort your toddler even in the middle of the night.
But this can be a bad practice, and it might take you a while to teach your child to sleep alone. One of the solutions that can make the best of the situation is to start using baby monitors. These devices are easy to use, and getting one will be more than helpful.
The parent will be able to react on time in case of an emergency, but they will be promoting healthy habits every step of the way.