Everyone knows that the transition from co-sleeping to a crib is not easy, especially if your child is used to bed-sharing. But this doesn’t mean that you can’t do anything about it. In fact, it is in your best interest to find a way to make the transition possible. Fortunately, we have a couple of tricks that you might find useful.
At What Age Should You Stop Co-Sleeping?
The first thing we need to answer is at what age the toddler should stop co-sleeping. The answer varies from child to child, and there is no universal solution that applies to every situation. However, the sooner you start teaching your child to sleep alone, the better.
While co-sleeping is fun for your child, it is not something you should promote since it can cause problems in the future. The most obvious reason is that grown-ups have sleep schedules that aren’t suitable for children or babies, which is why co-sleeping might disrupt their natural rhythm.
How Do I Get My Toddler to Sleep in His Own Bed After Co-Sleeping?
If you are looking for help with the transition from co-sleeping, we have a couple of tricks that may help you along the way. One of your primary goals should be to create a bedtime routine that will help your child get used to the same sleep schedule. You can also decorate their sleeping space to make everything more comfortable and toddler-friendly.
After that, one of the best possible options is honest communication. You need to explain to your child that sleeping in their own bed is in their best interest. And what is more important is that you need to be consistent. Your toddler will probably try to persuade you to yield, but that isn’t something you should allow.
The longer your child co-sleeps with you, the more difficult it will be to make the transition. That is why you need to act promptly to avoid problems in the future. The majority of parents start teaching their baby to sleep in a crib, making the transition to bed significantly easier, so that might be a good first step.
How Do I Transition My Baby From Co-Sleeping to Crib?
With babies, the situation is often easier. But it doesn’t have to be. This is especially for babies that are used to falling asleep with someone nearby. That is, they might get disturbed if you leave the room. One of the options is to put the baby in the crib and wait by their side until they fall asleep.
At the same time, many parents dislike the idea of leaving their child in the other room without any supervision. They are afraid of what might happen while they are not with the baby. The simplest solution for this is to get a baby monitor that will allow you to keep an eye on whether the baby is awake or not.
There are many different monitors on the market. Some activate on the slightest sound and have two-way audio support so you can comfort your baby without getting out of the bed. If you teach your baby to fall asleep in the crib, they will be more likely to continue sleeping alone.
How to Stop Co-Sleeping With a Baby?
This isn’t one of the situations where you can use the band-aid logic. You need to go through it step-by-step. Both you and your baby need to adjust to the change, and you should do it gradually. There is no reason to rush through the process and teach your baby to sleep alone using the cold turkey method.
Instead, try influencing their sleep habits and help them transition to the new phase alone. This is the best possible option for both you and your baby. One of the best methods is to gradually reduce your presence during nighttime. You will start by reducing the amount of time you spend making your baby fall asleep.
Of course, if the baby wakes up during the night, you can always hear it via baby monitor, and you will be there for your baby in case they need anything.
So, if you are wondering how to break co-sleeping with infants, it is usually a process that requires time and dedication, and it isn’t something you can achieve out of the blue.